
Tuesday Feb 10, 2026
Episode 5 - The Vice Versa Trap... Boundaries & Expectations
Are you running on your own fuel, or are you running on the guilt of what you think you owe the world?
Welcome to Episode 5. We are officially into 2026, and the "new year energy" has likely collided with the brick wall of reality. In this episode, Jeska is deconstructing the most dangerous myth of the modern professional: the idea that success is a fair trade for your peace of mind.
We’re diving deep into "Vice Versa Pressure"... that exhausting internal cycle where we feel that because we’ve set high expectations for our year, we are no longer allowed to set boundaries for ourselves. It’s the "if I want 'X', I must sacrifice 'Y'" trap, and it’s a one way ticket to burnout.
Success isn't about how much you can carry; it's about how well you build the structure that carries you. It’s time to stop the "vice versa" tug of war and start leading with intention.
Stop performing. Start building.
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